How does music help people's lives?
Music can relieve stress, decrease blood pressure, increase productivity, and even improve your IQ. Let's face it, if there's one thing we can agree on, it's that music makes life better. Music, it's just what the doctor ordered. Music brings people together. ...
Music improves your health and wellbeing. ...
Music can improve confidence and resilience. ...
Music is a creative outlet. ...
Music is fun!
Teri Embed
Rock/Country
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Why does music help mental health?
How Music Can Improve Your Mental Health
The researchers found that the people who listened to music recovered faster from the stress of the experience than those who didn't. And many studies have shown that listening to music can lower your blood pressure and your heart rate (both spike when you're stressed), and even lower stress hormones in your body. Reasons for creating music include ceremonial purposes, recreational purposes, and artistic expression.
